Kick Start your 2020 with a Fitness Mama Yoga Retreat

Fitness Mama retreats are a collaboration of businesses here in beautiful Northern Ireland, who want to showcase our beautiful home and what our town of Donaghadee has to offer. The retreats will focus on physical training, yoga, meditation and lifestyle coaching. With stunning boutique accommodation overlooking the Irish Sea and award winning locally sourced, organic food, where possible, prepared by local chefs, we promise these retreats will be the Winter Warmer/New Year Kick Starter you need to make 2020 your best year yet.

About Alex

Alexandra Sikiniotis aka Fitness Mama is a Lifestyle Expert and mama of two beautiful girls. She has been a Personal Trainer for almost 20 years, who specialises in fitness yoga, meditation, mixed martial arts and wholistic nutrition. She’s also part of the team who run Yogafit Retreats in Ibiza and Greece. Having spent her whole life indulging in the areas of philosophy, psychology and spiritually, she brings a really diverse understanding to her Life Coaching sessions. Her ethos always comes back to nurture, and standing in your power by being authentic to yourself.

https://www.facebook.com/fitnessmamauk

fitnessmamauk@gmail.com

The Retreat

4 day retreat – 9th to 12th January 2020

Your retreat includes :

4 days and 3 nights stay at One Shore Street.

Daily Yoga

Daily Meditation

Daily Group Fitness

Intelligent nutrition locally sourced

Education on health mind and body

Cold water immersion

Seaweed baths

Prices

Double Occupancy at One Shore St. £550 pp

Single Occupancy at One Shore St. £590 pp

For more information call Karen on 07979807970 or email us at hello@oneshorestreet.com or contact Alex direct fitnessmamauk@gmail.com

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